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<blockquote data-quote="Daibell" data-source="post: 2308699" data-attributes="member: 21149"><p>Hi again and thanks. Yes 13% isn't too bad but you don't actually need ANY carbs as the body can produce enough glucose from the proteins and fats you eat. Do have some carbs but keep them down and don't take them for 'energy' despite what the drink adverts say as the body doesn't work that way.</p></blockquote><p></p>
[QUOTE="Daibell, post: 2308699, member: 21149"] Hi again and thanks. Yes 13% isn't too bad but you don't actually need ANY carbs as the body can produce enough glucose from the proteins and fats you eat. Do have some carbs but keep them down and don't take them for 'energy' despite what the drink adverts say as the body doesn't work that way. [/QUOTE]
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