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Enough carbs to fuel your brain...........

I follow a low carb diet and I do not take any vitamins or minerals. I control my diabetes through a low carbohydrate diet alone and am bedbound through M.E and Fibro. I have had M.E since my early teens and diabetes for 8 weeks. I have gone through anorexia. I am also wheat and yeast intolerant along with citrus so already my diet was restricted. I became overweight because I was on pregablin and antidepressants to help with pain. I never ever overeat. I am off the pregablin and off the antidepressants because I am medication sensitive just like I am chemical sensitive.

Through these 8 weeks I have turned my life around. I am still bed bound I still have days where I am hugely fatigued and in soo much pain, still have days where I can sleep for hours and days where I can have trouble sleeping, but my blood glucose was down to 4.3 non fasting!

I just hope non of you have to live the life that I am living. Where some nights you could just scream because all your body is doing is burning right down to your bones.
 
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