Hmmm. You need to manage testing (assuming you're doing fingerprick testing) with alcohol. I have found that alcohol tends to depress blood glucose readings because it interferes with the liver - the liver is processing the alcohol, and stops adjusting blood glucose levels by adding glucose, so levels fall. I've seen suggestions that the junk food/carb craving that sometimes goes with drinking is partly caused by this.Thanks @KennyA & @Chris24Main
That helps a lot.
I was only properly diagnosed a couple weeks about but the few times I've had the HbA1C done they've been very varied.
46 > 48 > 42 > 81!
My goal is to get back within normal range of 31 - 42 by my next test in December.
It may sound stupid coming from an grown man but i'm a very fussy eater so textures, smells and even just the look of some foods put me off so I'm finding it difficult at the minute and thinking there is no way in hell I'm going to be able to keep this up for the rest of my life.
I dont drink often but it just so happens that each time I've been tested I've been out for drinks in the weeks before (about 6-10 pints) and of course the junk food which comes with it and the two day hangover. So I'm hoping this is why results are higher (or maybe im just in denial)
Thanks again. I'll keep this up for the next 2 months and hopefully you HbA1c will improve.
Hmmm. You need to manage testing (assuming you're doing fingerprick testing) with alcohol. I have found that alcohol tends to depress blood glucose readings because it interferes with the liver - the liver is processing the alcohol, and stops adjusting blood glucose levels by adding glucose, so levels fall. I've seen suggestions that the junk food/carb craving that sometimes goes with drinking is partly caused by this.
So all of this can lead people into thinking that a meal didn't/doesn't have the carb content/impact it had, because it didn't show up at +2hrs testing. I stopped testing meals where I'd had alcohol because of this. It was pointless. Sometimes I had lower BG levels after the meal than before.
The issue is that the carb has still gone in, been digested and processed, and has probably ended up as usual in muscle stores and as fat. But in essence you get a false picture, because you've taken the liver out of it.
The other thing that can happen is that if you are on a very low carb intake, this alcohol effect on the liver can lead to very low blood glucose levels - disorientation, etc. It's happened to me once, and once is way more than enough.
Years ago the dietitian on my "introduction to diabetes" course recommended that, if you are going to drink alcohol in quantity, you should ensure you have some carbs to eat to prevent just this. It was good advice.
The other thing that's important is that there's only about 4g of glucose in the blood at any point at "normal" BG levels: the system is dynamic so glucose is being added and subtracted from the blood stream constantly; the glucose stores in muscles and liver hold about a day's worth of energy, but the brain needs 80% of that; if you've not eaten then the stores may already be somewhat depleted; and if in ketosis most if not all of that needed glucose is coming from the liver via glycogenolysis or gluconeogenesis.@KennyA - you know, that's a very obvious set of dots I've totally failed to join...
"don't drink on an empty stomach" -
For me, I find that I can now start feeling ill on a single drink, but I'd put that down to simply, the less I drink the less I feel like drinking, but it's much more likely that I don't have "enough" background glucose to cope with the effect of hijacking my liver to deal with any alcohol...
Cheers @MissMuffettMy usual fingerprick results every morning are around the high 5s and low 6s. I had my hba1c done a couple of months ago and it was 54. So just thought I’d give you my results based on my daily mmols. It might be a bit optimistic for it to be 35 but of course everyone is different and as you read many posts on this forum we can see there are many many variants and everyone deals with diabetes differently.
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