Type 2 evening meal causes morning high blood sugar

[wd6ecc]

hi everyone i have a question
blood sugar is good all day except first thing in morning i have found that my evening meal some how has a bearing on this, meal consisting of meat and veg example pork ribs sprouts cauliflower will give me a high bs reading in the morning, now if i just have a snack instead of my evening regular meal my morning bs is 5.8, otherwise it is around 7.2 may be i should try cutting down on the size of my evening meal any suggestions

 

[Lamont D]

If you constantly have a morning higher than usual blood glucose level, then it is probably what is known as dawn phenomenon.
It is your body's way of preparing you for a busy day. Your liver is doing this.
You can also get liver dumps through the day.

Hope this helps.
Mind you, smaller evening meals are never a bad idea.