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Low-carb Diet Forum
Exactly how low is a low carb diet?
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<blockquote data-quote="jack412" data-source="post: 756038" data-attributes="member: 97664"><p>eggs are good..so are full meat sausages and chops, fried tomato ..porridge can be a problem.. </p><p>100g of carbs and you're still craving says you need to drop some more.</p><p>how much carb.. <a href="http://lowcarbdiets.about.com/od/lowcarb101/a/carblevel.htm" target="_blank">http://lowcarbdiets.about.com/od/lowcarb101/a/carblevel.htm</a></p><p>Atkins induction diet is an easy way to start, google will give you recipe and food lists free</p><p></p><p>it’s a long page and a few good video’s</p><p><a href="http://www.dietdoctor.com/lchf" target="_blank">http://www.dietdoctor.com/lchf</a> </p><p>For me, the more carbs we eat the more carbs we want. they don’t give up easy</p><p><a href="http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm" target="_blank">http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm</a></p></blockquote><p></p>
[QUOTE="jack412, post: 756038, member: 97664"] eggs are good..so are full meat sausages and chops, fried tomato ..porridge can be a problem.. 100g of carbs and you're still craving says you need to drop some more. how much carb.. [URL]http://lowcarbdiets.about.com/od/lowcarb101/a/carblevel.htm[/URL] Atkins induction diet is an easy way to start, google will give you recipe and food lists free it’s a long page and a few good video’s [URL]http://www.dietdoctor.com/lchf[/URL] For me, the more carbs we eat the more carbs we want. they don’t give up easy [URL]http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm[/URL] [/QUOTE]
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Exactly how low is a low carb diet?
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