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excercise and insulin sensitivity

A

angel19

Member
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13
Hi,

Sorry if this has been covered already but ive tried google and cant find an answer written in english!

Ive just recently started jogging two to three times per week and have found over the last week that I seem to be way more sensitive to my insulin doses. I started out carb counting 3 months ago and have been on a 1:10 ratio, yesterday tried a 1:12 and today have had to up this to a 1:15 and am still going too low. I was wondering if this is a normal thing and I wasn't sure who to ask!!
 
Hi Angel.

Just to let you know you have been spotted and hopefully a T1 who can answer your question will be along soon. There is a site which has all sorts of information about all sports and Diabetes. This may provide some useful information in the meantime ?

Here is the link:
http://www.runsweet.com/StartingSports.html

Ken.
 
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