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Message: <blockquote data-quote="blink" data-source="post: 421767" data-attributes="member: 81790">right well i had the stupid idea of goin to a gym class this mornin at 7am, involved jogging and resistance exercise mixed through each other. i failed lol managed around half of it and then ended up havin to walk back to the gym  :thumbdown: dont know if it was maybe a bit extreme to get me back into it but didnt motivate me at all. the joys of bein unfit i suppose :roll: Mike</blockquote>

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