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Message: <blockquote data-quote="Deleted member 43917" data-source="post: 269020"><p>I hate the words morbid obesity - but I am extremely overweight and this is the medical term describing it.  I wondered if anyone had any tips for exercise and toning for a person in my situation - I weigh 21 stones with a BMI of 46.  I am on a low budget so I am really looking for things I can easily do by myself or at home, plus I'm just not fit enough or confident enough to join most groups at the moment.</p></blockquote><p></p>

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