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Message: <blockquote data-quote="Deleted member 43917" data-source="post: 269099">Thanks for all your replies. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />  It looks like walking is the way to go but unfortunately I haven't got a doggie.   Chair based exercise also sounds great - however, I don't think they do classes in my area, but I will check. I'm intrigued at the thought of using a mini trampoline - but I'm a bit worried that I would just bounce right through it!  I tried a cross -trainer once at a gym when I tried going with a friend in the past and I could only manage about three minutes so perhaps that's something more for the future and I don't think I'd be able to afford getting one at the moment.  Has anyone tried resistance bands?</blockquote>

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