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Diabetes Management
Fitness, Exercise and Sport
exercise and toning for morbid obesity
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<blockquote data-quote="Deleted member 43917" data-source="post: 270269"><p>Thanks for all your replies and encouragement! Defren - I'd love to talk you up on the offer of walking your pooches! Don't happen to live anywhere near Sussex do you?!</p><p></p><p>Thanks for the recommendation of the book viviennem and WhitbyJet - I shall have a look on Amazon to see if it has any reviews.</p><p></p><p>I seem to have suddenly lost more lbs just by walking and low-carbing these past few days - so I've lost nearly half a stone more (my scales aren't that accurate!)</p><p></p><p>I appreciate what you are saying about doing a little even if you feel rough tree-peony.</p><p></p><p>Now that I've realised I'm on a high dose of Metformin, (through coming here) I'm really really hoping that I might be reduce the dose and improve my bg through weightloss and low carbing.</p><p></p><p>Oh and viviennem that's a great idea about freecycle ...</p></blockquote><p></p>
[QUOTE="Deleted member 43917, post: 270269"] Thanks for all your replies and encouragement! Defren - I'd love to talk you up on the offer of walking your pooches! Don't happen to live anywhere near Sussex do you?! Thanks for the recommendation of the book viviennem and WhitbyJet - I shall have a look on Amazon to see if it has any reviews. I seem to have suddenly lost more lbs just by walking and low-carbing these past few days - so I've lost nearly half a stone more (my scales aren't that accurate!) I appreciate what you are saying about doing a little even if you feel rough tree-peony. Now that I've realised I'm on a high dose of Metformin, (through coming here) I'm really really hoping that I might be reduce the dose and improve my bg through weightloss and low carbing. Oh and viviennem that's a great idea about freecycle ... [/QUOTE]
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