Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Prediabetes
Exercise Videos for over 50’s
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Rachox" data-source="post: 2094912" data-attributes="member: 400972"><p>When I was first diagnosed I did very little exercise as I have arthritis and was waiting for surgery on my feet, so my initial weight loss and return to normal blood sugars was done by diet alone. Now over two years down the line with both feet fixed I have increased my step count slowly just walking round the local park for longer and longer. More recently I have resumed swimming which I enjoyed when I was younger. This was helped by a local scheme for diabetics which gave me six free swims at a local pool, one I didn’t know about before which is lovely and warm so perfect for my dodgy joints!</p></blockquote><p></p>
[QUOTE="Rachox, post: 2094912, member: 400972"] When I was first diagnosed I did very little exercise as I have arthritis and was waiting for surgery on my feet, so my initial weight loss and return to normal blood sugars was done by diet alone. Now over two years down the line with both feet fixed I have increased my step count slowly just walking round the local park for longer and longer. More recently I have resumed swimming which I enjoyed when I was younger. This was helped by a local scheme for diabetics which gave me six free swims at a local pool, one I didn’t know about before which is lovely and warm so perfect for my dodgy joints! [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Prediabetes
Exercise Videos for over 50’s
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…