Type 1 Exercise

[Devam1995]

What is the right time to do exercise for glucose management it is before dinner or after dinner?

 

[Jen6]

I do a little indoor step work after lunch then walk after tea.

 

[ert]

If it's to help flatten your blood sugars spike, then after you eat. If it's to get fit, then you need it 4 hours after your FA insulin. I run in the morning before breakfast.