Tuesday 6th jan
Breakfast blood sugar,9.2, breakfast=two slices of seeded loaf,1 pink lady apple, two bacon, one fried egg,2 sausages, insulin ratio 1.5, total carbs 51,8 novorapid, (just realised I worked this caluclation wrong and injected for 41 carb instead of 51).3 hrs after brekfast blood sugar 15(mis caluculation confirmed)3.37 mile run,41.19 mins,5 min warm up and warm down included in time.total running time 25.39 mins, blood sugaur after run 10.8, lunch-1 wholemeal sandwich,1 pkt savoury popcorn,1 pink lady apple-total carbs 61g,1.5 ins to carb ratio 13 units taken 12 normal 1 correction dose.tea-thai green curry 61g carbs, blood sugar 8.5.lantus taken as usual 10pm blood sugar 7.4.supper 1 piece of seeded toast and 10 grams of honey 25g total carb, no novo rapid taken.
if anyone reading this would like to ask any questions feel free to leave comment.