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<blockquote data-quote="eddie07" data-source="post: 1909272" data-attributes="member: 106601"><p>Fasting is a requirement in most religions. Christians fasting during lent or Ramadan for Muslims or fasting by Buddhist monks or Hindus prior to Diwali. </p><p>In nature most animals hibernate during winter when food is scarce. </p><p>Dr Jason Fung one of the leading proponent of fasting has written a couple of books on the power of fasting for curing diabetes. </p><p>When I used to smoke I would get a severe bout of chest infection. I used to cure myself by not eating for a few days and let the body fight the infection. </p><p>Dr Jason Fung also talks about autophogy where the body cleans up defective cells and grow new healthy cells. </p><p>I am not recommending this or any other course of action. Please consult with your health care professionals and research the benefits of fasting. </p><p>It's not easy and it doesn't suit everyone. </p><p>Gradually building up to a longer term fast by following a ketogenic lifestyle and intermittent fasting will help.</p></blockquote><p></p>
[QUOTE="eddie07, post: 1909272, member: 106601"] Fasting is a requirement in most religions. Christians fasting during lent or Ramadan for Muslims or fasting by Buddhist monks or Hindus prior to Diwali. In nature most animals hibernate during winter when food is scarce. Dr Jason Fung one of the leading proponent of fasting has written a couple of books on the power of fasting for curing diabetes. When I used to smoke I would get a severe bout of chest infection. I used to cure myself by not eating for a few days and let the body fight the infection. Dr Jason Fung also talks about autophogy where the body cleans up defective cells and grow new healthy cells. I am not recommending this or any other course of action. Please consult with your health care professionals and research the benefits of fasting. It's not easy and it doesn't suit everyone. Gradually building up to a longer term fast by following a ketogenic lifestyle and intermittent fasting will help. [/QUOTE]
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