Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Fasting
Extended fasting
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="eddie07" data-source="post: 1913268" data-attributes="member: 106601"><p>Update on day 7 of liquid only fasting. </p><p>FBG 4.0. Weight 60.9kg BMI 21.1 Fat 25.8 %. </p><p>Yesterday Friday walked 5.4 miles and burnt 2194 calories. </p><p>Consumed 237 calories consisting of fat 20.5g carbs 4.0g and proteins 5.0g. </p><p>Black coffee 5 mugs sea salt 4g apple cider vinegar 22g butter 25g and bone broth 343g. </p><p>Yesterday afternoon was tough as energy levels were low and felt flat. Feelings of hunger not too bad. </p><p>Today energy levels good and no feelings of hunger so maybe carry on with the fast a while longer though my partner is vehemently opposed to the idea.</p></blockquote><p></p>
[QUOTE="eddie07, post: 1913268, member: 106601"] Update on day 7 of liquid only fasting. FBG 4.0. Weight 60.9kg BMI 21.1 Fat 25.8 %. Yesterday Friday walked 5.4 miles and burnt 2194 calories. Consumed 237 calories consisting of fat 20.5g carbs 4.0g and proteins 5.0g. Black coffee 5 mugs sea salt 4g apple cider vinegar 22g butter 25g and bone broth 343g. Yesterday afternoon was tough as energy levels were low and felt flat. Feelings of hunger not too bad. Today energy levels good and no feelings of hunger so maybe carry on with the fast a while longer though my partner is vehemently opposed to the idea. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Fasting
Extended fasting
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…