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<blockquote data-quote="first14808" data-source="post: 1920921" data-attributes="member: 452612"><p>Agreed. I think it's a societal problem. We've evolved so our body can signal when it wants nutrients, even to the extent of the occasional odd food craving a pregnant woman may feel. Then we're surrounded by adverts for brightly packaged foods containing empty carbs to eat and still feel hungry.</p><p></p><p>But that's why I like fasting, as at least for me it seems to have given my body a bit of a reboot so I can appreciate food more.</p></blockquote><p></p>
[QUOTE="first14808, post: 1920921, member: 452612"] Agreed. I think it's a societal problem. We've evolved so our body can signal when it wants nutrients, even to the extent of the occasional odd food craving a pregnant woman may feel. Then we're surrounded by adverts for brightly packaged foods containing empty carbs to eat and still feel hungry. But that's why I like fasting, as at least for me it seems to have given my body a bit of a reboot so I can appreciate food more. [/QUOTE]
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