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Fasting
Extended my extended fast.
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<blockquote data-quote="Stephen Bond" data-source="post: 2559061" data-attributes="member: 561303"><p>I had a weird thing happen this evening... i have been having 1 meal a day (dinner) mostly for the last 3 weeks.This evening felt really tired so went for a nap. Just before checked my keto level with a pee strip. A few days earlier it was in the 1.4 -4.0 range.... This time it was off at the highest level 16! I did not dwell on it and took a nap... 15 mins later Blood sugar alarm on Libre3 went off as it had dropped to 4.2. i immediately took some carbs and sugar.</p><p>Is that keto level concerning, it seems very high???</p></blockquote><p></p>
[QUOTE="Stephen Bond, post: 2559061, member: 561303"] I had a weird thing happen this evening... i have been having 1 meal a day (dinner) mostly for the last 3 weeks.This evening felt really tired so went for a nap. Just before checked my keto level with a pee strip. A few days earlier it was in the 1.4 -4.0 range.... This time it was off at the highest level 16! I did not dwell on it and took a nap... 15 mins later Blood sugar alarm on Libre3 went off as it had dropped to 4.2. i immediately took some carbs and sugar. Is that keto level concerning, it seems very high??? [/QUOTE]
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