- Messages
- 522
- Type of diabetes
- Treatment type
- Diet only
- Dislikes
- been type 2 and the fact i get no sodding help from the NHS at all
Why do I need full fat tho if this 0 fat is zero sugar and low carb
Sent from the Diabetes Forum App
Don't see the myth in "processing".
My own is made from skimmed milk, no added sugar, no fat, completely unprocessed. Tastes like yoghurt.
If you need the extra calories from fat, fine, eat it, it you don't, there's no point.
Not strictly true. No added sugar, but 4% naturally occurring sugar. So a 500 gram pot contains 20 grams of sugar. Full fat is slightly less at 3.8%.