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Message: <blockquote data-quote="Roggg" data-source="post: 2225522" data-attributes="member: 489176">I don't mean to presume that beef is unhealthy...more that the specific aspects of salmon that make it particularly healthy are not prominent in beef.  That is the omega fat profile.  Of course that raises the question of grass-fed beef vs corn fed beef, so if you want to compare products fairly, there's 2 beefs and 2 salmons.I'm from eastern canada, and for me "Atlantic salmon" is what I eat, and sadly there is no wild fishery on this side of the ocean anymore.  So it's farmed or nothing.  Pacific salmon is much less available here.</blockquote>

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