Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Expresso" data-source="post: 2113484" data-attributes="member: 512606">I was diagnosed 8 months ago.I too have the tummy fat problem (it's my father's fault! Genetically speaking)Been trying the 5:2 diet for 7 weeks and lost 12 lbs, but been learning also about hidden carbs so trying to reduce them too now as my weight loss stalled.On my 800 calorie days, my blood sugar regularly drops to just over 4, but I don't seem to suffer any particular issues with this.Also learned to read food labels very carefully, having been caught out by kcal/100g and total kcal on some labels!</blockquote>

Top Bottom