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Fasting
Fasting 7 days (probably)
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<blockquote data-quote="bulkbiker" data-source="post: 1919073" data-attributes="member: 219467"><p>After dinner readings Roast chicken and some ham</p><p></p><p>BG 6.0</p><p>Ketones 2.7</p><p></p><p>Kind of usual post fast numbers bloods always seem to spike a bit (for me anyway) and then calm down</p><p></p><p>Todays intake [ATTACH=full]29455[/ATTACH]</p><p>kind of carried on the fast for longer than intended as forgot to eat lunch! So a lower day than I had thought food wise.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1919073, member: 219467"] After dinner readings Roast chicken and some ham BG 6.0 Ketones 2.7 Kind of usual post fast numbers bloods always seem to spike a bit (for me anyway) and then calm down Todays intake [ATTACH=full]29455[/ATTACH] kind of carried on the fast for longer than intended as forgot to eat lunch! So a lower day than I had thought food wise. [/QUOTE]
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