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Fasting and the liver
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<blockquote data-quote="Brunneria" data-source="post: 1191335" data-attributes="member: 41816"><p>There has been a lot of discussion about fasting over the last few months here on the forum. Doing it myself.</p><p></p><p>But if anyone is considering it, i would strongly suggest they read ALL of Jason Fung's comments (book, website and videos) before they start.</p><p></p><p>It isn't difficult, and it is as old as time, but the wealth of info and research that Fung presents is a tremendous help in showing <strong><em>why</em></strong> as well as <strong><em>how</em></strong>.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1191335, member: 41816"] There has been a lot of discussion about fasting over the last few months here on the forum. Doing it myself. But if anyone is considering it, i would strongly suggest they read ALL of Jason Fung's comments (book, website and videos) before they start. It isn't difficult, and it is as old as time, but the wealth of info and research that Fung presents is a tremendous help in showing [B][I]why[/I][/B] as well as [B][I]how[/I][/B]. [/QUOTE]
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