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Fasting at night
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<blockquote data-quote="cky852" data-source="post: 2229841" data-attributes="member: 520772"><p>Hello, I am newly diagnosed for a month and take Metformin 500mg twice a day. I really wants to learn more from all experiences in this forum. I have been told to eat at constant time and constant amount. But I found your IF schedule is different in different days, would it be good for a beginner? I really want to try IF but don't know which way is the best for me.</p></blockquote><p></p>
[QUOTE="cky852, post: 2229841, member: 520772"] Hello, I am newly diagnosed for a month and take Metformin 500mg twice a day. I really wants to learn more from all experiences in this forum. I have been told to eat at constant time and constant amount. But I found your IF schedule is different in different days, would it be good for a beginner? I really want to try IF but don't know which way is the best for me. [/QUOTE]
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