- Messages
- 169
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Used to swim three times a week but started getting eye/ear problems even with goggles/plugs + then got verrucas! Took 2 years to get rid of the verrucas despite having them regularly frozen. Suddenly my immune system noticed the invader and they all disappeared.
Got a 15 minute video workout. Five minutes each on arms/lcore/legs and bum. Might give that a go. Used to do it every day. Can stop if I get any twinges. Have actually been able to do housework without aggravating my back the last few weeks so hopefully I am on the mend.
Got a 15 minute video workout. Five minutes each on arms/lcore/legs and bum. Might give that a go. Used to do it every day. Can stop if I get any twinges. Have actually been able to do housework without aggravating my back the last few weeks so hopefully I am on the mend.
