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Diabetes Discussion
Type 2 Diabetes
Fasting blood sugar this morning is 6.2
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<blockquote data-quote="Abz1" data-source="post: 2328362" data-attributes="member: 532951"><p>I think I need to introduce intermittent fasting and have a low carb diet I’m really bad with diets so I tend to use the treadmill off still my readings are sky high... walking like yourself is proven to reduce sugars I lack in motivation yo be honest that’s why I joined here to get a kick start x </p><p></p><p>I’m also afraid if I do intermittent fasting I will lose hair [emoji31][emoji31][emoji31]</p></blockquote><p></p>
[QUOTE="Abz1, post: 2328362, member: 532951"] I think I need to introduce intermittent fasting and have a low carb diet I’m really bad with diets so I tend to use the treadmill off still my readings are sky high... walking like yourself is proven to reduce sugars I lack in motivation yo be honest that’s why I joined here to get a kick start x I’m also afraid if I do intermittent fasting I will lose hair [emoji31][emoji31][emoji31] [/QUOTE]
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Type 2 Diabetes
Fasting blood sugar this morning is 6.2
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