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Type 2 Diabetes
Fasting Blood Sugars, What's the Deal?
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<blockquote data-quote="ultradad" data-source="post: 2475736" data-attributes="member: 543948"><p>Hi i been doing my morning bloods for a few months now as my base line for how i am doing. Its usualy 4 to 4.5 everyday. When i was eating 3x a day my morning bloods were 5.5. The only way i could get it lower than that was to cut a meal out and give my body time to digest what i was eating. So i have a meal in the morning and something about 4-5 o clock and 2 chucks of 90% lindt chcocolate about 8 and thats it</p><p>Eating meat 3x a day (no carbs) still left my bloods at 6.5 to 7.0 and my weight had stalled at 14 stone, with my body it wasnt so much what i was eating just how often i think. Maybe thats something to consider to try and reduce your bloods a bit lower and improve your A1c <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="ultradad, post: 2475736, member: 543948"] Hi i been doing my morning bloods for a few months now as my base line for how i am doing. Its usualy 4 to 4.5 everyday. When i was eating 3x a day my morning bloods were 5.5. The only way i could get it lower than that was to cut a meal out and give my body time to digest what i was eating. So i have a meal in the morning and something about 4-5 o clock and 2 chucks of 90% lindt chcocolate about 8 and thats it Eating meat 3x a day (no carbs) still left my bloods at 6.5 to 7.0 and my weight had stalled at 14 stone, with my body it wasnt so much what i was eating just how often i think. Maybe thats something to consider to try and reduce your bloods a bit lower and improve your A1c :) [/QUOTE]
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Fasting Blood Sugars, What's the Deal?
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