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Message: <blockquote data-quote="jpscloud" data-source="post: 2136528" data-attributes="member: 232698">I did 24 hours yesterday, feeling great.  I did overeat slightly for my evening meal but didn't binge.  FBG this morning is 5.6 down from high 7s recently, so very pleased with that.  I have a hba1c test coming up in October, which I expect won't be as good as my last one but if my relapse is over it should improve for the next one.I had reheated new potatoes with my meal last night - blood sugar was 4.9 before the meal and went up to 7.3 two hours after eating.  A bit of an undesirable spike, so I will aim to ditch the carbs gradually - I'm not sure I can do very low carb or keto but will try to get as close to it as I can.</blockquote>

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