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Fasting & Eating For Health

R

Roblivings73

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Hi All,

I've had type 2 diabetes now for almost 12 months. When I was told I had diabetes I felt cheated in some way as I live an active life style and eat quite well. For the last year I've managed to keep my blood sugar levels around 6 and under so doing well. The reason I'm posting in here today is that I watched a program the other week that featured Joel Fuhrman MD based in the states and he has a book called Fasting & Eating For Health, I purchased this book and would like to know if anyone has come across this and done the things that he speaks about to reverse type 2 diabetes. Would love to hear from anyone who has tried this.

Regards
Rob
 
Hi there - the UK version, if you can think of it that way is from Dr Micheal Mosley

thefastdiet.co.uk/‎


This came out of a BBC documentary, last year.

Speak with your Doctor about it may well be the most common theme you'll hear on here... I'd recommend Mosley's book & if you can catch the program on BBC Iplayer, then watch it.

Hope this helps!

R
 
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