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Message: <blockquote data-quote="Emma_369" data-source="post: 1978980" data-attributes="member: 490508"><p>Going again with a long fast. Finished eating at 3pm today. Setting myself a minimum target of 7am Wednesday morning but If I feel fine will go longer. Will be mainly water fast, but am allowing myself 2 cups of coffee with a dash of milk each day as I do find the black coffee hard work. I can’t quite take to cream in it although perhaps now would be the time to try and adapt</p></blockquote><p></p>

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