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Message: <blockquote data-quote="berylc" data-source="post: 1410864" data-attributes="member: 42210">I have an avocado every day, also double cream in coffee, forgot to add the cream to my list!Had a slightly earlier tea tonight 6 to 7pm slow eating!Spoots - razor clams to be posh, a surprise gift, so cooked them straight away in butter. Along with lots of veg, including an avocado and spinach, also bacon. Feel stuffed! Will have breakfast tomorrow and skip lunch.</blockquote>

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