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Fasting
Fasting is just stupid..... says my husband!
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<blockquote data-quote="sarah_chadwick" data-source="post: 1418110" data-attributes="member: 185225"><p>I have to admit, my husband was a bit hesitant when I said about doing the 5:2, worried about my sugar levels etc. I could understand his concern, until I got him to watch the Horizon programme with Michael Moseley and also after promising to always have some food with me in case I feel faint/ill. I am now 11 weeks in and 11 pounds lighter, sleep and feel better, so he is now resigned to agreeing that it does work. I have now got to the stage where I look forward to my fast days, as I am in control, don't get hungry and know that I am doing so much good for my body. Good Luck, I'm sure you will be ok. xxx</p></blockquote><p></p>
[QUOTE="sarah_chadwick, post: 1418110, member: 185225"] I have to admit, my husband was a bit hesitant when I said about doing the 5:2, worried about my sugar levels etc. I could understand his concern, until I got him to watch the Horizon programme with Michael Moseley and also after promising to always have some food with me in case I feel faint/ill. I am now 11 weeks in and 11 pounds lighter, sleep and feel better, so he is now resigned to agreeing that it does work. I have now got to the stage where I look forward to my fast days, as I am in control, don't get hungry and know that I am doing so much good for my body. Good Luck, I'm sure you will be ok. xxx [/QUOTE]
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