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Fasting
Fasting is working it's magic
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<blockquote data-quote="sarah_chadwick" data-source="post: 1490012" data-attributes="member: 185225"><p>Fasting along with LCHF <em>DOES</em> work! I saw my GP yesterday after the diabetic nurse told me that my blood sugar levels were now that of a non-diabetic, so I am now metformin free!!! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> when diagnosed 4 years ago they were 97 and now they are 38! this is down to a combination on 5:2 and LCHF lifestyle, I say lifestyle and not diet because that is what is now is, to say I am happy is an understatement, I have also lots over 2 stone in weight now with a bit more to go but I'm confident that will come off over time too xxxxx</p></blockquote><p></p>
[QUOTE="sarah_chadwick, post: 1490012, member: 185225"] Fasting along with LCHF [I]DOES[/I] work! I saw my GP yesterday after the diabetic nurse told me that my blood sugar levels were now that of a non-diabetic, so I am now metformin free!!! :) when diagnosed 4 years ago they were 97 and now they are 38! this is down to a combination on 5:2 and LCHF lifestyle, I say lifestyle and not diet because that is what is now is, to say I am happy is an understatement, I have also lots over 2 stone in weight now with a bit more to go but I'm confident that will come off over time too xxxxx [/QUOTE]
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