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Hi
For the past 3 months since being diagnosed I have been following a low carb 20g per day diet, managed to lose 35lbs & BG's have dropped from 18.4 BUT I am struggling to get my fasting levels below 7.5. Throughout the day I'm ranging between 5.5-6.5 but cannot seem to drop my fasting levels. What else can I do to try & lower them??
Have my first MOT beginning of next month so be interesting to see how my results differ from when I was first diagnosed.
Any help or advice would be greatly recieved.
Many thanks Linzi.x
For the past 3 months since being diagnosed I have been following a low carb 20g per day diet, managed to lose 35lbs & BG's have dropped from 18.4 BUT I am struggling to get my fasting levels below 7.5. Throughout the day I'm ranging between 5.5-6.5 but cannot seem to drop my fasting levels. What else can I do to try & lower them??
Have my first MOT beginning of next month so be interesting to see how my results differ from when I was first diagnosed.
Any help or advice would be greatly recieved.
Many thanks Linzi.x