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Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes
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<blockquote data-quote="Living-by-the-beach" data-source="post: 1450001" data-attributes="member: 128654"><p>[USER=393050]@Hoping4Cure[/USER]</p><p>I live near an Asian neighbourhood and I'm able to buy buckets of kimchee for about $10 or about 7Quid. You're right though it is a "Mimicking diet". Having read more today and thinking to my balance issues I had during the fasting it could easily have been the "Fog" that [USER=397732]@Benjamin Richardson[/USER] mentioned in his post today. I know normally if my blood gets "Thick" my balance goes off, so that's why I reached for the kimchee. It really kills the cholesterol numbers. I can get away with murders on my diet as I am putting in insane amounts of exercise. I'm regularly putting in 2 or hours of cycling/day. I have been checking blood pressure and RPR (resting pulse rate) and in that area I'm really really good 114/78 this morning with pulse rate of 63 on wake up. I don't eat breakfasts most mornings so I may hold off for a couple of days and then start on Saturday or Saturday week all over again. Benjamin notes explained that its extremely helpful to get to 4 days of fasting. Well I will get there the next time up. FBG today was 107 mg /dl even with no exercise post eating.. That is super number in light that it was a meal that was eaten around 6.45pm. I 'm doing well.</p><p></p><p>LBB</p></blockquote><p></p>
[QUOTE="Living-by-the-beach, post: 1450001, member: 128654"] [USER=393050]@Hoping4Cure[/USER] I live near an Asian neighbourhood and I'm able to buy buckets of kimchee for about $10 or about 7Quid. You're right though it is a "Mimicking diet". Having read more today and thinking to my balance issues I had during the fasting it could easily have been the "Fog" that [USER=397732]@Benjamin Richardson[/USER] mentioned in his post today. I know normally if my blood gets "Thick" my balance goes off, so that's why I reached for the kimchee. It really kills the cholesterol numbers. I can get away with murders on my diet as I am putting in insane amounts of exercise. I'm regularly putting in 2 or hours of cycling/day. I have been checking blood pressure and RPR (resting pulse rate) and in that area I'm really really good 114/78 this morning with pulse rate of 63 on wake up. I don't eat breakfasts most mornings so I may hold off for a couple of days and then start on Saturday or Saturday week all over again. Benjamin notes explained that its extremely helpful to get to 4 days of fasting. Well I will get there the next time up. FBG today was 107 mg /dl even with no exercise post eating.. That is super number in light that it was a meal that was eaten around 6.45pm. I 'm doing well. LBB [/QUOTE]
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