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<blockquote data-quote="bulkbiker" data-source="post: 2164592" data-attributes="member: 219467"><p>You don't need a clinic to fast.. you do it every night whilst you are asleep and can extend it into the day by not eating until you are genuinely hungry. I do it every single day not eating until early afternoon at the earliest. </p><p>In my view a hugely beneficial therapy for lowering blood sugars specially when combined with a very low carb diet.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2164592, member: 219467"] You don't need a clinic to fast.. you do it every night whilst you are asleep and can extend it into the day by not eating until you are genuinely hungry. I do it every single day not eating until early afternoon at the earliest. In my view a hugely beneficial therapy for lowering blood sugars specially when combined with a very low carb diet. [/QUOTE]
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