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Fasting?
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<blockquote data-quote="Markwrig" data-source="post: 2693885" data-attributes="member: 417600"><p>I'm type 2 diabetic and have recently brought my weight down by alternate day fasting. It's taken about 4 months and I am now at my target weight. I've had mixed reaction from my diabetic supporters at my local GP's surgery. </p><p>I have not experienced and hypos, and I just drink water, coffee and sometimes Marmite in hot water on 3 fasting days each week.</p><p>Not at my target, I'm looking to maintain with a low carb diet.</p><p>I'm looking for other peoples' experiences.</p></blockquote><p></p>
[QUOTE="Markwrig, post: 2693885, member: 417600"] I'm type 2 diabetic and have recently brought my weight down by alternate day fasting. It's taken about 4 months and I am now at my target weight. I've had mixed reaction from my diabetic supporters at my local GP's surgery. I have not experienced and hypos, and I just drink water, coffee and sometimes Marmite in hot water on 3 fasting days each week. Not at my target, I'm looking to maintain with a low carb diet. I'm looking for other peoples' experiences. [/QUOTE]
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