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<blockquote data-quote="Lamont D" data-source="post: 1041565" data-attributes="member: 85785"><p>It really shouldn't take that long only a couple of days unless you are suffering from carb withdrawal. Just have enough carbs to the brink of being in normal blood glucose levels then reduce it over the next few days. </p><p>Your fasting bloods are very good and in normal range when you were last in ketosis.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1041565, member: 85785"] It really shouldn't take that long only a couple of days unless you are suffering from carb withdrawal. Just have enough carbs to the brink of being in normal blood glucose levels then reduce it over the next few days. Your fasting bloods are very good and in normal range when you were last in ketosis. [/QUOTE]
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