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Fasting

tmohammad

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NHS guidlines denying me test strips!
I have been diagnosed as a T2 diabetic in the last 3 month.

As a muslim, Soon I will need to fast fron sunrise to sunset.

Can anyone give some advice as to what I should do and what to avoid?

Additionaaly I have a question, what is the normal BG level when waking in the morning prior to haveing any food? Mines seems to vary on a day to day basis from 4.7 to 7.5!! Is this normal??

Thanks in advance.
 
Hi tmohammad.

I see that you are a T2 on diet only ?
If so the numbers you should be aiming for are the Feb 2009 NICE guideline figures which are as follows :
Fasting (waking)...............between 4 - 7 mmol/l.
2 hrs after meals..............no more than 8.5 mmol/l.

If you are able to get lower than this, so much the better.

As for your fasting I am not a Muslim but a little research found this:

Ramadan fasting is obligatory for the healthy adult but when fasting may significantly affect the health of the fasting individual or when one is genuinely sick, Islam exempts him from fasting. "God intends every facility for you, he does not want to put you into difficulties" (Quran 2:185). However, a significant number of ill patients, for whatever reasons, do decide to observe the fast. And it is these patients who need to seek the opinion of health professionals on an individual basis.

The International Journal of Ramadan Fasting Research has suggested the following guidelines for health professionals treating Muslim patients with diabetes:
"Diabetic patients who are controlled by diet alone can fast and hopefully, with weight reduction, their Diabetes may even be improved. Diabetics who are taking oral hypoglycaemic agents along with the dietary control should exercise extreme caution if they decide to fast. These patients should consult their medical doctor for dose adjustment. If they develop low blood sugar symptoms in the daytime, they should end the fast immediately."
In all cases of Muslim diabetics fasting, they should closely monitor their blood sugar levels especially before and after meals.

You should discuss this with your GP for further advice.

Ken.
 
Thanks Ken.

I guess fasting may help my diabetes then!

The waking BG levels of 4-7, should they be consistent? Mines are within the range (well almost 4.8 to 7.4) but they seem to vary on a day to day basis.

Thanks again for your response.

Tariq
 
Tariq
Your fasting BG will vary according to what you ate the day before and how much you exercised.
 
Hi Tariq.

You're very welcome. I'm here to help.
What Hanadr says is spot on. If your Bg level is high last thing at night then it will have an effect the next morning, there is also the 'Dawn Phenomenon' which can elevate your morning Bg levels while you are sleeping.

Ken.
 
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