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Fat Fast Starting Monday 3rd August

Que?



Yeah, but, may have to blog it elsewhere.
BANTING.

It was a time reference quote to @merrylizards in the olden days reference but somehow it didn't post so perhaps I thought it had been removed because someone may have read it as bunting or something.

Anyhow it popped up on @zand reply instead - not sure what's going on there.

So back to the point Banting:

http://www.westonaprice.org/health-topics/william-banting-father-of-the-low-carbohydrate-diet/

Or a media friendly non Willy Harvey mention here:

http://www.goodhousekeeping.co.za/en/diet-health/banting-for-beginners/
 
And I much prefer cream, preferably double cream - only because of the higher fat, of course!
Mid September sounds jolly good to me.and of course, I am so old @Baruney, that Banting and I used to go rowing together.
Not.
 
Yes but is it a 9,500 miles long club?


Do you think distance=safety? I thought Paleo was in your northern regions, and isn't the uk full of clubbable men?


My rowing friend Banting loved cream.

I was inky this morning, 1.8, but I had a babybel with my last cup of O+C before bed last night.
 
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