that a good point @UsmanMo96 Now I am on vitamin D (prescribed by my GP) my energy levels have improved. I had to ask for the blood test to check my levels.
Thank you so much Goonergal. Will check that out; problem with symptoms-- reminds me of legal cases now watching verdict on CNN.Hi @Erin
Sounds like a bit of a vicious circle there. Hope you get to the bottom of it. There is currently a free online conference running on fatigue, which may have some useful content. The videos for each day are only available on that day (unless you pay). Might be some useful information: https://www.fatiguesuperconference.com/
I tend to get v sleepy when my blood glucose rises and/or falls rapidly (to the point of having nearly fallen asleep when motorway driving, in the past). But I think that is different from grinding long term fatigue.
Having experienced fatigue too, and insomnia, I have found a combo that seems to work for me. Vit D supplementation, magnesium supplementation, as much physical exertion as my joints will allow, fresh air every day, and recently cbd.
Am sleeping better than I have for years. Which is wonderful.
Thanks aard, the majority of the forum agrees; I find i get sleepy, which is not the worst side effect on the medical planet.I can tell when my blood sugars are high. I have to lay down and I feel really mentally tired. Physically not tired. But Mentally I feel like falling asleep although I never do. Too tired to even watch tv. When I dont eat carbs never get this feeling, so defin related.
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