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Fats and Insulin Resistance
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<blockquote data-quote="ianf0ster" data-source="post: 2353659" data-attributes="member: 506169"><p>My experience is that on a low carb higher fat, higher protein (so an overall calorie increase) way of eating I lost weight after ( and I mean after not simultaneously) my Blood Glucose started dropping. I'm aware that some of this weight loss was water - but here I am with a BMI of 22 compared with 26 and an HbA1C of 37 versus 53. </p><p>I know I'm not the only one this happened with. I would match our personal experience against your purely theoretical knowledge any time!</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2353659, member: 506169"] My experience is that on a low carb higher fat, higher protein (so an overall calorie increase) way of eating I lost weight after ( and I mean after not simultaneously) my Blood Glucose started dropping. I'm aware that some of this weight loss was water - but here I am with a BMI of 22 compared with 26 and an HbA1C of 37 versus 53. I know I'm not the only one this happened with. I would match our personal experience against your purely theoretical knowledge any time! [/QUOTE]
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