Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Fats and Insulin Resistance
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Sean_Raymond" data-source="post: 2354084" data-attributes="member: 403497"><p>This very well may be true, good evidence shows unrestricted LCHF diets are as effective if not more so than calorie restricted diets for weight loss. The reasons maybe due to macronutrient ratios which lead to a spontaneous reduction in overall calorie intake. Protein is generally regarded as the most satiating macronutrient - whether a low Carb diet typically contains more protein is debatable and pretty individual. It is still not clear that fat is more satiating than carbohydrate, many hold the view carbs are.</p></blockquote><p></p>
[QUOTE="Sean_Raymond, post: 2354084, member: 403497"] This very well may be true, good evidence shows unrestricted LCHF diets are as effective if not more so than calorie restricted diets for weight loss. The reasons maybe due to macronutrient ratios which lead to a spontaneous reduction in overall calorie intake. Protein is generally regarded as the most satiating macronutrient - whether a low Carb diet typically contains more protein is debatable and pretty individual. It is still not clear that fat is more satiating than carbohydrate, many hold the view carbs are. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Fats and Insulin Resistance
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…