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<blockquote data-quote="Sean_Raymond" data-source="post: 2354094" data-attributes="member: 403497"><p>Being willing or unwilling to buy a book on the recommendation of someone on the internet cannot be fairly used as evidence to show I am or am not interested in learning. I think it is much better to support your case rather than tell someone to go away and spend time and money on a book. Especially when the authors view on this particular matter I am aware of and disagree with. The poster told me to read a book to confirm the posters view but I am in a discussion with the poster not the author. They can just post the evidence that has convinced them.</p><p></p><p>Regarding the insulin hypothesis of fatness, I do not find it is logical anymore and studies showing reduced insulin levels do not cause more fat loss supports this. I do not doubt that you logged your calorie intake meticulously and that HCP's, in response to a lack of their expected outcomes, said that you didn't log correctly etc. I'd find that infuriating too. And that you have found a diet that works for you to improve your health is amazing and these results to a diet that wasn't a part of my training and is still not generally recommended is part of why I am here. It is why I will use low carb diets and I can justify doing so. I am trying to work out the how and why more than to find out whether they work or not.</p></blockquote><p></p>
[QUOTE="Sean_Raymond, post: 2354094, member: 403497"] Being willing or unwilling to buy a book on the recommendation of someone on the internet cannot be fairly used as evidence to show I am or am not interested in learning. I think it is much better to support your case rather than tell someone to go away and spend time and money on a book. Especially when the authors view on this particular matter I am aware of and disagree with. The poster told me to read a book to confirm the posters view but I am in a discussion with the poster not the author. They can just post the evidence that has convinced them. Regarding the insulin hypothesis of fatness, I do not find it is logical anymore and studies showing reduced insulin levels do not cause more fat loss supports this. I do not doubt that you logged your calorie intake meticulously and that HCP's, in response to a lack of their expected outcomes, said that you didn't log correctly etc. I'd find that infuriating too. And that you have found a diet that works for you to improve your health is amazing and these results to a diet that wasn't a part of my training and is still not generally recommended is part of why I am here. It is why I will use low carb diets and I can justify doing so. I am trying to work out the how and why more than to find out whether they work or not. [/QUOTE]
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