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Fats and Insulin Resistance
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<blockquote data-quote="kokhongw" data-source="post: 2354921" data-attributes="member: 277199"><p>Not sure if you have ever considered Dr Joseph Kraft's study on hyperinsulinemia. But I think that is central to understanding the conflicting low cal/carb results that is often generated. While some takes fasting insulin measurements, almost non seems to document the post meal insulin response in the detailed way that Dr Kraft had.</p><p><a href="https://denversdietdoctor.com/diabetes-vascular-disease-joseph-r-kraft-md/" target="_blank">https://denversdietdoctor.com/diabetes-vascular-disease-joseph-r-kraft-md/</a></p><p></p><p>And what may be insightful is that a person with normal fasting glucose/insulin level may have post meal insulin response that is many times the baseline. Resulting in extended high level of circulating insulin levels that goes unaccounted for.</p><p></p><p><img src="http://denversdietdoctor.com/wp-content/uploads/2015/09/Kraft-Curves-Cummins-1024x658.png" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>Perpahs this is the elephant in the room and fills many gaps.</p><p></p><p>If the low cal diet is predominantly carbs based, patients with excessive insulin response will have much more difficulty losing fats.</p><p></p><p>Which brings me to the next point that we often consider weight loss without factoring changes in body composition, thinking there's no apparent success. Yet we frequently find people on low carb diet with little weight loss, yet could see inches melt away... </p><p></p><p>If it is already known that the predominant function of insulin is to inhibit lipolysis, then there will be a level where lack of insulin will allow lipolysis to occur. The challenge is to find that level for the individual and if there are other hormonal conditions that interfere with this... Carbs/Insulin model may not explain everything, but appropriately applied, via low carbs/keto/fasting... it has proven to be successful and sustainable for many...</p></blockquote><p></p>
[QUOTE="kokhongw, post: 2354921, member: 277199"] Not sure if you have ever considered Dr Joseph Kraft's study on hyperinsulinemia. But I think that is central to understanding the conflicting low cal/carb results that is often generated. While some takes fasting insulin measurements, almost non seems to document the post meal insulin response in the detailed way that Dr Kraft had. [URL]https://denversdietdoctor.com/diabetes-vascular-disease-joseph-r-kraft-md/[/URL] And what may be insightful is that a person with normal fasting glucose/insulin level may have post meal insulin response that is many times the baseline. Resulting in extended high level of circulating insulin levels that goes unaccounted for. [IMG]http://denversdietdoctor.com/wp-content/uploads/2015/09/Kraft-Curves-Cummins-1024x658.png[/IMG] Perpahs this is the elephant in the room and fills many gaps. If the low cal diet is predominantly carbs based, patients with excessive insulin response will have much more difficulty losing fats. Which brings me to the next point that we often consider weight loss without factoring changes in body composition, thinking there's no apparent success. Yet we frequently find people on low carb diet with little weight loss, yet could see inches melt away... If it is already known that the predominant function of insulin is to inhibit lipolysis, then there will be a level where lack of insulin will allow lipolysis to occur. The challenge is to find that level for the individual and if there are other hormonal conditions that interfere with this... Carbs/Insulin model may not explain everything, but appropriately applied, via low carbs/keto/fasting... it has proven to be successful and sustainable for many... [/QUOTE]
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