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Gestational Diabetes
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<blockquote data-quote="lovinglife" data-source="post: 386264" data-attributes="member: 22428"><p>You lunch sounds ok, and your dinner quite good, I think the problem with your breakfast is the muesli, 100g of muesli is a very large portion although it doesn't look it I know, <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> my carbs and cals app says that 90g of muesli is 65g of carbs! - if you have to have it try a smaller portion and test again - a normal portion is about 30g with about 22g of carb - or try scrambled egg or an omelette or berries and Greek yoghurt. I sometimes have this and a small handful of lizzies granola which is low GI - it's not cheap but lasts a long time</p></blockquote><p></p>
[QUOTE="lovinglife, post: 386264, member: 22428"] You lunch sounds ok, and your dinner quite good, I think the problem with your breakfast is the muesli, 100g of muesli is a very large portion although it doesn't look it I know, :( my carbs and cals app says that 90g of muesli is 65g of carbs! - if you have to have it try a smaller portion and test again - a normal portion is about 30g with about 22g of carb - or try scrambled egg or an omelette or berries and Greek yoghurt. I sometimes have this and a small handful of lizzies granola which is low GI - it's not cheap but lasts a long time [/QUOTE]
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