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Prediabetes
Feedback on my readings, if possible?
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<blockquote data-quote="bulkbiker" data-source="post: 2182038" data-attributes="member: 219467"><p>Hi and welcome.</p><p>Your very low morning readings are interesting. Maybe try taking them very first thing before any tea as soon as you get up (or even when you wake up in bed). Some indication of what you are eating would be useful as what is generally considered "healthy" for the general population ( which is dubious in itself) might not be so healthy for a pre-diabetic. </p><p>Your HbA1c at 43 mmol/m is just over the diagnostic level for pre-diabetes so I'm guessing a few dietary tweaks could help lower than back to more "normal" levels. </p><p>This will probably be best achieved by cutting out some of the more starchy carbohydrates in your diet. But without knowing what you eat it's hard to advise.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2182038, member: 219467"] Hi and welcome. Your very low morning readings are interesting. Maybe try taking them very first thing before any tea as soon as you get up (or even when you wake up in bed). Some indication of what you are eating would be useful as what is generally considered "healthy" for the general population ( which is dubious in itself) might not be so healthy for a pre-diabetic. Your HbA1c at 43 mmol/m is just over the diagnostic level for pre-diabetes so I'm guessing a few dietary tweaks could help lower than back to more "normal" levels. This will probably be best achieved by cutting out some of the more starchy carbohydrates in your diet. But without knowing what you eat it's hard to advise. [/QUOTE]
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