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Diabetes Discussion
Prediabetes
Feedback on my readings, if possible?
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<blockquote data-quote="KernowKeith" data-source="post: 2217494" data-attributes="member: 517495"><p>Sorry you're having problems with your weight – mine has stabilised now, so I'm happy. Could I ask what your normal diet consists of? To me it sounds like you need to up your intake of protein and fat – more meat, eggs, cheese, etc. I've started eating cheese having given it up when I had angina and high cholesterol readings, but now the low carb diet appears to have brought the cholesterol readings down, too. All were marked 'normal' on my test results. </p><p>Don't get despondent – a tweak in diet could make all the difference. If you're vegetarian or vegan, I have to admit I don't know what the answer would be, especially in the latter case.</p></blockquote><p></p>
[QUOTE="KernowKeith, post: 2217494, member: 517495"] Sorry you're having problems with your weight – mine has stabilised now, so I'm happy. Could I ask what your normal diet consists of? To me it sounds like you need to up your intake of protein and fat – more meat, eggs, cheese, etc. I've started eating cheese having given it up when I had angina and high cholesterol readings, but now the low carb diet appears to have brought the cholesterol readings down, too. All were marked 'normal' on my test results. Don't get despondent – a tweak in diet could make all the difference. If you're vegetarian or vegan, I have to admit I don't know what the answer would be, especially in the latter case. [/QUOTE]
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