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Message: <blockquote data-quote="Antje77" data-source="post: 2738683" data-attributes="member: 372207">My thinking made sense to me as well, although I have no sources to back it up.Getting warm almost instantly after eating when I'm cold looks significant to me, but it's up to [USER=585131]@Chris24Main[/USER] to see if he can find something useful on this information. Might be worth doing some experimenting with this on yourself [USER=585131]@Chris24Main[/USER] , even if it means breaking your fast early to see what difference it makes.[USER=556474]@SimonP78[/USER] , I do exercise most mornings before spending a while on the computer, but it doesn't really help to get warm, my exercise consists of open water swimming and I can assure you it doesn't warm me up at some 4 °C currently.  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious    :hilarious:" loading="lazy" data-shortname=":hilarious:" /></blockquote>

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