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Feeling cold while losing weight
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<blockquote data-quote="CherryAA" data-source="post: 1584319" data-attributes="member: 327005"><p>Check my latest post on my dieting thread below. I've posted my ketone numbers now reading 40 odd (nutritional ketosis range 4-30 ) no wonder I feel hot- I've turned into a furnace ! </p><p>This may explain why the diet has resulted in 6.8Kg weight loss and 7cm off my waist in 12 days flat ( after a 6 month stall) </p><p>I am now down 7% of my starting weight 12 days ago and 26% since diagnosis. </p><p>For me the key is fasting/ feasting with 100% nutrients as per the diet outline - no clue how long ii will last !</p></blockquote><p></p>
[QUOTE="CherryAA, post: 1584319, member: 327005"] Check my latest post on my dieting thread below. I've posted my ketone numbers now reading 40 odd (nutritional ketosis range 4-30 ) no wonder I feel hot- I've turned into a furnace ! This may explain why the diet has resulted in 6.8Kg weight loss and 7cm off my waist in 12 days flat ( after a 6 month stall) I am now down 7% of my starting weight 12 days ago and 26% since diagnosis. For me the key is fasting/ feasting with 100% nutrients as per the diet outline - no clue how long ii will last ! [/QUOTE]
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