I heat my rooms to about 80 Degrees Fahrenheit, if it drops to about 76 I feel a chill, a couple of years ago I'd be sweating when it reached about 72 and I generally avoided the heat if I could.
Strangely enough I noticed that when I first get up I don't notice the cold so much at all until a short while after I've eaten.
Strangely enough I noticed that when I first get up I don't notice the cold so much at all until a short while after I've eaten.